Dash Wellness 3.3.5

Dash Wellness 3.3.5

Dash Industries LLC – Freeware – iOS
out of 5 votes
Latest Version
3.3.5
Safe to install
EXCELLENT User Rating

Dash Wellness presents a comprehensive digital solution aimed at enhancing physical health through personalized approaches. The application focuses on tailored fitness routines and nutritional guidance designed to meet individual goals and life stages.

Key Features:

  • Customized Plans: Engage with workout and nutrition strategies that are intricately crafted to suit your specific objectives.
  • Hydration Tracker: Monitor and log your daily water intake to ensure adequate hydration.
  • Dynamic Dashboard: Utilize real-time tracking tools that visualize your progress, encompassing both workout logs and nutritional statistics.
  • Device Integration: Effortlessly sync with platforms like Apple Health and Fitbit, enabling central oversight of all health metrics.

Whether aiming for your next fitness milestone or striving to maintain a balanced diet, Dash Wellness offers an effective and organized approach to physical health management.

The app also facilitates community engagement through social media platforms, allowing users to connect with fellow fitness enthusiasts, share successes, exchange tips, and draw inspiration from others.

The integration with Apple Health enhances the user experience by displaying daily activity metrics such as distance, steps, active energy, and flights. Additionally, it tracks energy expenditure and heart rate during workouts when linked with an Apple Watch. This data can be shared with coaches to refine workout schedules further.

Disclaimer:

It is recommended that users consult with a healthcare professional prior to utilizing this app for any medical decisions.

Overview

Dash Wellness is a Freeware software in the category Home & Hobby developed by Dash Industries LLC.

The latest version of Dash Wellness is 3.3.5, released on 12/20/2024. It was initially added to our database on 12/20/2024.

Dash Wellness runs on the following operating systems: iOS.

Users of Dash Wellness gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that simplifies tracking wellness goals.
  • Comprehensive features for fitness, nutrition, and mental wellbeing.
  • Allows for customization of wellness plans based on individual needs.
  • Integration with wearable devices and health apps for real-time data.
  • Community support for motivation and sharing experiences.

Cons

  • Limited free features; full functionality requires a subscription.
  • Some users report bugs in the app's syncing capabilities.
  • Improvement needed in customer service response times.
  • Some users may find the amount of information overwhelming at first.
  • Occasional lag in app performance during peak usage times.

Screenshots (Click to view larger)

Related products


DASH To TEN

Your health holds significant importance, and understanding your current status is the first step towards improvement. The Body Mass Index (BMI) calculation, Daily Calorie Burn assessment, and personalized DASH Food Recommendations are …

EatWellMate

The EatWellMate app presents a comprehensive approach to personal wellness, combining various features to support a healthier lifestyle.

Movementgems Premium

Transform your fitness journey with Movementgems Premium, the ultimate companion on your path to strength, resilience, and lasting vitality.

Offshift

Review of Offshift App: Daily 20-30 minute Offshift workouts tailored for on-the-go workouts. Complimentary resistance band included for convenience. Quick 5 minute Truck Stop workout options for busy days.

Runify - Workout with music

Elevate Your Fitness Experience with Runify
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

LEDVISION LEDVISION
Illuminate Your Vision with LEDVISION
AlphaESS AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage
BitDefender Internet Security BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security
VMware Player VMware Player
VMware Player - Powerful Virtualization Software for Personal Use
Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime
Free Video Cutter Joiner Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Dog Whistle Sounds High Pitch 1.0

The Dog Whistle - Pet Training Multi-Tool offers a versatile approach to canine training and communication enhancement. Equipped with high-frequency sound capabilities, it facilitates effective management of excessive barking and noise …

eSign Signature: Fill & Sign 1.0.1

This application serves as a comprehensive solution for electronically signing PDF documents and various other file formats.

AppList. 1.5

This application offers a streamlined home screen experience designed for simplicity and functionality. It transforms your app grid into a neat, organized list, promoting a clutter-free digital environment.

Zehnder's Rewards 2.010.005

We invite you to join our loyalty program, designed to offer a seamless and rewarding experience for our valued guests. The program is complimentary, straightforward to participate in, and accessible immediately.

Einstein LM: Notebook Plus AI 1.1

Einstein AI presents itself as an integrated tool designed to support learning and productivity through advanced artificial intelligence capabilities.

Super Receptionist: AI Calls 1.0.4

Super Receptionist is an AI-enabled virtual receptionist designed to enhance business communication by efficiently managing incoming calls with a professional approach.