Dash Wellness 3.3.5

Dash Wellness 3.3.5

Dash Industries LLC  ❘ Freeware
iOS
out of 5 votes
Latest Version
3.3.5
Safe to install
EXCELLENT User Rating

Dash Wellness presents a comprehensive digital solution aimed at enhancing physical health through personalized approaches. The application focuses on tailored fitness routines and nutritional guidance designed to meet individual goals and life stages.

Key Features:

  • Customized Plans: Engage with workout and nutrition strategies that are intricately crafted to suit your specific objectives.
  • Hydration Tracker: Monitor and log your daily water intake to ensure adequate hydration.
  • Dynamic Dashboard: Utilize real-time tracking tools that visualize your progress, encompassing both workout logs and nutritional statistics.
  • Device Integration: Effortlessly sync with platforms like Apple Health and Fitbit, enabling central oversight of all health metrics.

Whether aiming for your next fitness milestone or striving to maintain a balanced diet, Dash Wellness offers an effective and organized approach to physical health management.

The app also facilitates community engagement through social media platforms, allowing users to connect with fellow fitness enthusiasts, share successes, exchange tips, and draw inspiration from others.

The integration with Apple Health enhances the user experience by displaying daily activity metrics such as distance, steps, active energy, and flights. Additionally, it tracks energy expenditure and heart rate during workouts when linked with an Apple Watch. This data can be shared with coaches to refine workout schedules further.

Disclaimer:

It is recommended that users consult with a healthcare professional prior to utilizing this app for any medical decisions.

Overview

Dash Wellness is a Freeware software in the category Home & Hobby developed by Dash Industries LLC.

The latest version of Dash Wellness is 3.3.5, released on 12/20/2024. It was initially added to our database on 12/20/2024.

Dash Wellness runs on the following operating systems: iOS.

Users of Dash Wellness gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface that simplifies tracking wellness goals.
  • Comprehensive features for fitness, nutrition, and mental wellbeing.
  • Allows for customization of wellness plans based on individual needs.
  • Integration with wearable devices and health apps for real-time data.
  • Community support for motivation and sharing experiences.

Cons

  • Limited free features; full functionality requires a subscription.
  • Some users report bugs in the app's syncing capabilities.
  • Improvement needed in customer service response times.
  • Some users may find the amount of information overwhelming at first.
  • Occasional lag in app performance during peak usage times.

Screenshots (Click to view larger)

Related


DASH To TEN

Your health holds significant importance, and understanding your current status is the first step towards improvement. The Body Mass Index (BMI) calculation, Daily Calorie Burn assessment, and personalized DASH Food Recommendations are …

EatWellMate

The EatWellMate app presents a comprehensive approach to personal wellness, combining various features to support a healthier lifestyle.

Movementgems Premium

Transform your fitness journey with Movementgems Premium, the ultimate companion on your path to strength, resilience, and lasting vitality.

Offshift

Review of Offshift App: Daily 20-30 minute Offshift workouts tailored for on-the-go workouts. Complimentary resistance band included for convenience. Quick 5 minute Truck Stop workout options for busy days.

Runify - Workout with music

Elevate Your Fitness Experience with Runify
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

AudioQuest Device Manager AudioQuest Device Manager
Effortless Management of AudioQuest Devices
A Advanced TCP IP Data Logger
Reliable Data Logging Made Easy with Advanced TCP IP Data Logger
Telegram Desktop Telegram Desktop
Secure messaging and file sharing with Telegram Desktop.
ZoogVPN ZoogVPN
Protect Your Online Privacy with ZoogVPN
EASEUS Partition Master Free Editon EASEUS Partition Master Free Editon
EASEUS Partition Master Free Edition: Effortless Disk Management
EASEUS Partition Master Server Edition EASEUS Partition Master Server Edition
Powerful Partition Management Made Easy
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


장기렌트카 비교견적 자동차리스 가격비교 카베이 1.1.2

Recent Update Access real-time information on pre-purchase and immediate dispatch quantities across all rental companies. Utilize the reservation feature to secure vehicles at competitive rates swiftly and securely.

AYA - Your Fitness Journey 3.0.4

The Chickasaw Nation introduces AYA, a distinctive step-tracking application designed to integrate cultural education with personal fitness.

Emoji Keyboard Glass Blue Wave 3.0

This theme features a wave blue color scheme complemented by an abstract background of white lines in shades of azure. The design incorporates glossy, transparent buttons, creating a sleek and modern appearance suitable for the Emoji …

Misteri Genderuwo 1.6a

Gopar and Adit are two young men who regularly produce horror content for their YouTube channel. They conduct investigations into reportedly haunted locations, which they refer to as their "Horror Expedition." On a particular night, Gopar …

O Livro dos Médiuns 1.0

This app provides the complete foundational book of Spiritist doctrine without the need for installing any other program to read the ebook.

Madhur Satta Online Matka Play 1.8

Online Matka Play Application for Entertainment Purposes Only Madhur Matka is a digital platform that offers access to various Matka game results within India.